Writing something down to make it real may sound illogical at first, but never underestimate just how much power a pen and paper can have. Writing your goals down can remind you that what you want to manifest is more than just a vague dream. Your dream is an actual target toward which you can strive with your mind, heart, and soul every day.
If you’re feeling a lack of motivation, use this guide on how to manifest something by writing it down to help you get back on track.
What Is Manifestation Exactly?
Manifestation refers to the embodiment of something that’s theoretical or abstract. In this case, it refers to your will. To manifest is to realize a goal, actualize your will, or materialize an idea. Exercises like writing down your goals have been known to help one achieve manifestation faster.
Have you ever heard of the law of attraction? It’s a philosophy that suggests that by sending out subliminal positive messages you attract positive outcomes. This philosophy underlies how manifestation works.
The primary goal of manifestation often concerns positive outcomes you want to experience in your life. You could include various things such as your finances, your health, and the well-being of people around you. Writing down these intentions is a means of suggesting these outcomes and sending out positive vibrations.
The universe and the human mind work have been suggested to be working in tandem in mysterious ways. Theories like “karma” and the concept of “God” are examples of how human beings have attempted to study the metaphysical nature of reality and the power of human suggestion. Dismissing it as a pseudoscience absconds the doctrine of scientific inquiry because you can’t possibly know something as truth until you experiment and experience it for yourself.
Why Do You Need A Manifestation List?
As mentioned earlier, your will is a very abstract mechanism. It consists of your goals, innermost desires, and feelings towards others. Your will unintentionally seep into your thoughts and actions without the need for any intermediary. But if you want to apply it more consciously, you need to understand it, and to understand it, you must organize it.
You need to think about your goals with greater depth, visualize circumstances you wish for yourself in the future with as much detail as possible, and write down every one of them. You can include details like your work, career, relationships, and the impact you want to leave on the world.
Creating a list stabilizes the volatile structure of your will, helps to serve as a daily reminder, and allows you to make decisions with greater clarity.
How Do I Make A Manifestation List?
Making a manifestation list can be trickier than it sounds because you have to put a lot of thought into it. It doesn’t have to follow any particular structure, except perhaps arranging your goals in order of their priority.
Your manifestation list needs to cover every aspect of your desires. That includes the physical objects you want to see, your position in a certain organization, the future of your relationships, the experiences you want to have in the future, and the emotional state of mind you want to be in. The length of your list depends on you. It can be as detailed or as concise as you want it to be.
Here are some additional tips to help you organize your thoughts better:
#1. Don’t just write about what you want but also write about why you want it.
#2. Focus on the kind of feeling you get from the desire for each of your goals. It will help you prioritize them.
#3. Think about the steps you need to take to change your mindset and accomplish these goals.
#4. Good health keeps you at a higher frequency to manifest more, so your short and long-term manifestations must include your health.
How Does Manifesting By Writing Work?
While this exercise may seem inconsequential, writing down what you want to manifest will help create the mindset you need to achieve your goals.
Writing is the process of articulating your thoughts. It makes them less abstract, more concrete, and therefore more powerful. It lets you consciously see your innermost thoughts and desires with clarity.
If you believe everything in the universe is connected, you may want to ponder a bit about the relationship your ideas share with reality.
Everything that’s been achieved by mankind has been achieved through manifestation. Be it the invention of the wheel or the invention of democracy. It all starts with having or finding a purpose in life. Without a clear purpose, you cannot manifest anything.
5 Ways To Start Manifesting By Writing
Here are some tips to help make sure this exercise works for you:
#1. Be brave, candid, and precise. Acknowledge all of your innermost desires, admit them to yourself, and write them down with bluntness. Don’t lie to yourself about what you want and don’t want out of shame, embarrassment, or pride.
#2. Choose the words you use to express your feelings carefully. Make sure you pick the right word to describe the intensity and precise emotion your goals give you.
#3. Once you’re done brainstorming your desires, create an actionable plan.
#4. Put your list away in a safe place, and don’t look at it for another couple of months. This step is critical to manifesting what you want. It releases your attachment to the outcome and helps you focus on developing fortitude.
#5. Feel free to revise your list every few months. With time, you will learn lots of new things. And your ideas, goals, and priorities are likely to change as you grow.